Ovulation Calculator

Ovulation Information

Ovulation Signs

  • Changes in body temperature
  • Changes in cervical mucus
  • Mild abdominal pain
  • Swelling or tenderness in the breasts
  • Mood swings

Tips to Increase Pregnancy Chances

  • Track your menstrual cycle regularly
  • Maintain a healthy lifestyle
  • Take appropriate vitamins
  • Avoid stress and fatigue
  • Exercise moderately

Important Information

  • Ovulation occurs once per cycle
  • The egg survives for only 24 hours
  • The best time to conceive is before ovulation
  • Sperm can live for 3-5 days
  • The fertility window lasts for 6 days

Additional Tips

Track Your Menstrual Cycle

Keep a regular record of your menstrual cycle to better understand its pattern and accurately determine ovulation days.

Follow a Healthy Diet

Eat foods rich in essential vitamins and minerals that support ovulation and fertility health.

Get Enough Sleep

Adequate and quality sleep helps regulate hormones and improves the chances of conception.

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